If you love basketball, you should practice more. Certainly it is significant to keep in a good mental state. That is to say that you must not care of your faults. You should open your body completely. It is best time for you to perform yourself well. In fact, your biggest enemy is yourself. You should not be afraid. Cross steps are important. Take your right foot as a central foot. You should make your feet separate, and bend your knees. Lower your body’s center and put the ball on your chest. When you want to break through, you should turn your body to right, press your left shoulder and shift your body’s center to your right front.
Then you should move your left foot to the front, and dribble the ball at the same time. Next, you stride right foot and pass the defenders. What you should remember is to move quickly and turn your shoulders to protect the ball. If you want to surmount, you must know how to dribble. However, you have to pass the defenders. People use their feet to control their bodies. Therefore your feet’s movement is very significant. Next, I will give some of my opinions on the players’ steps. The first one is to lower your center. Please attention. You are not bending the waist.
It is to bend your knees, not to bend down your waist. Certainly there are other assistant movements. If you are a professional player, you need to raise your head, slant your shoulder and uplift your elbows. Ordinary step and cross step are my second points. They are most elemental steps. Ordinary step means that when you surmount, you move your anterior foot. But cross step is to move the posterior foot. The advantage of ordinary step is fastness. You put your center on your anterior foot. This is most important step. Your foot looks like a free spring and you have to rush out. But it is not so safe. Sometimes it will be a hinder for the dribbler.
Cross step is different. You should move your posterior foot, and the method is the same. Because you stride your back foot, you maybe become slower. However, once you moved this foot, you would stop the enemies. These two steps have different functions. You should change your choice when you face different situations. The third one is the order. It is especially important. You must lean your body and stop the opponents. You just protect the ball from your rivals. But street ball is different from the ordinary basketball. However, you should abide by some essential norms.
Deceptive movement is the forth point. There are many words, but I just bring up the essential. When you do deceptive movement, you must be sure that you can shift your body freely. But if your opponent is very not so good, you need to worry. You need not my advices. In fact, speed and rhythm are most important. If your speed is enough fast, you will be successful. Cross step is important for your speed and rhythm. So you should practice more. Do not ignore these basic trainings. If you want to practice your basketball, you must use these useful methods.